July and August Training Runs

Our July and August training runs are now scheduled and will be held on July 23rd and August 27th at 6:30am.  We'll be meeting up at the Wood Run Trail Head which is located off of HWY 24/27 approximately 7 miles west of Troy, NC.  All Runners are welcome to attend, whether you are running the race or not.

Runners can run the entire course which is about 20 miles (see course map below) or they can do less if they would like.  We will have water at the start/finish and it is highly encouraged that you bring some sort of hydration pack or bottle to carry water with you.  Hope to see some of you out there!